Dr. Shyamala PeesapatiJan 7, 20235 min readMental HealthThe Top 20 Best New Year Resolutions You Are Missing In 2023.Here are the top 20 best new year's resolutions for you. Start working on yourself to become the best version of you by the end of the year!
Dr. Shyamala PeesapatiNov 21, 20227 min readMental Health10 Best Ways To Practice Self-Soothing To Help You Manage Anxiety.Self-soothing techniques play a vital role in calming one's mind. Here is an article that gives you 10 different ways to manage anxiety.
