10 Simple And Effective Ways How You Can Be Happy Today!
We all want to be happy but we don't know how. Here are 10 simple ways how you can be happy. Make happiness your priority. Be happy today!
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Dr. Shyamala Peesapati
Nov 21, 20227 min read
10 Best Ways To Practice Self-Soothing To Help You Manage Anxiety.
Self-soothing techniques play a vital role in calming one's mind. Here is an article that gives you 10 different ways to manage anxiety.
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Dr. Shyamala Peesapati
Nov 12, 20228 min read
Music Therapy: 13 Best Songs To Help People Manage Stress And Anxiety.
Music therapy can go a long way in helping rare diseases and chronic illness patients heal. Music is therapeutic. Read this to know more!
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Dr. Shyamala Peesapati
Sep 18, 20225 min read
Do We Really Need A Mental Health Therapist In Rare Diseases Management?
Mental health and rare diseases are related!
Read this to know if mental health therapy should be made mandatory in managing rare diseases.
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